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The process

We start by scheduling a Free 15 Minute Phone Consultation so I can learn more about your needs and goals. This way I can also personalize an approach that will help you get to where you want to be. 

The number of sessions needed depends on an individual’s progress. After five sessions you should have a sense of marked change in coordination.

What to expect

In a typical session (always a scent-free environment), I like to check in with what is primary to the client and answer any questions there might be. 

To wake the senses without doing work, I have people lie semi-supine on a massage table while I gently move their limbs and head. Then we can experiment with taking time before you move, so while I am moving (your arm for example), you are focusing on how it moves with less work.

I try to incorporate this sense of doing less by getting up from the table and working upright, to see if it’s making a change in how it feels to move with less holding and we proceed by building on that sense of ease.

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Each session is a gentle, safe experience designed to help you become a courier of your body's flow and empower your potential to achieve specific goals, or live an energized life.

PLEASE NOTE IN PREPARATION FOR A SESSION WE REQUEST:

•Wear comfortable clothing

•No excessive perfumes or colognes

•No excessive jewelry

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COST Seniors

50 Minutes / $70.00 =$35

3 x Session Bundle / $180.00 =$100

5 x Session Bundle / $250.00 =130

Sliding scale in full effect!

 

Ready to get started?